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✅ PAR-Q+ Form (Physical Activity Readiness)
✅ Client Waiver & Release
All forms are fillable PDFs and must be submitted before beginning any training plan.
Hear honest feedback from clients who’ve transformed their health and fitness with JMAD Fitness. These real stories show what’s possible with personalized coaching and dedication.
JMAD meal prep recipes are delicious and easy to follow. I’ve never felt deprived, and I’m down two dress sizes without feeling like I’m on a diet. Best investment I’ve ever made!
Working with JMAD Fitness completely changed my life. I’ve lost 10 kilos, gained muscle, and finally feel confident in my body. His custom plans fit around my busy schedule, and his support keeps me motivated every day.
I’ve tried so many trainers before, but JMAD Fitness approach is on another level. The app makes tracking my workouts and meals super easy, and I’m seeing results faster than I ever imagined.
Fuel your goals with simple, delicious recipes that make healthy eating a breeze.
Connect with our expert team and leave us a message — we’re here to help you reach your goals.
street 123, california. USA
street 123, california. USA
infojmad@gmail.com
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